Progress is measured, tracked and guaranteed through the combination of various methods and metrics such as:
-Calculation of Client's Caloric needs
-Customized, Shared Spreadsheet Workout Program with Weekly Progress indicators.
-Progressive Overload Principle (Applying more resistance overtime)
-Healthier and Lower Calorie Food Swaps
-Share
Progress is measured, tracked and guaranteed through the combination of various methods and metrics such as:
-Calculation of Client's Caloric needs
-Customized, Shared Spreadsheet Workout Program with Weekly Progress indicators.
-Progressive Overload Principle (Applying more resistance overtime)
-Healthier and Lower Calorie Food Swaps
-Shared Video Exercise Progress-Individual Transformation Pictures (Optional, but recommended)
-Weekly weigh ins (Optional, but recommended)
-Accountability through Private Clientele Only Facebook Community Group
Note: Progress fully depends on the individual's commitment to change, in order to reach their goal(s).
Nationally Accredited Trainer, Nutrition Coach, Traveling Professional Wrestler.
-Athletics and Fitness Association of America (AFAA) Personal Training Certification.
-National Academy of Sports Medicine (NASM) Nutrition Coach Certification.
-Began Pro Wrestling Training in December of 2018, in Fate, Texas.
-Attended & Graduated the Black & B
Nationally Accredited Trainer, Nutrition Coach, Traveling Professional Wrestler.
-Athletics and Fitness Association of America (AFAA) Personal Training Certification.
-National Academy of Sports Medicine (NASM) Nutrition Coach Certification.
-Began Pro Wrestling Training in December of 2018, in Fate, Texas.
-Attended & Graduated the Black & Brave Wrestling Academy, in the summer of 2020, in Davenport, Iowa.
-Over 350 matches, nationally across several states and 30+ Wrestling promotions.
-4 Wrestling Championship Reigns.
- Wrestling Instagram / Facebook / X : @ericeznite
.
To pursue my dream, while helping others believe in and work for their own dreams. Through consistent functional strength training and resistance training, combined with improvements to diet quality over time; My clients are able to see tangible results that they worked hard for. By reaching a milestone goal such as a body transformation, one's mentality is changed forever.
Eric Eznite, LLC is a Fitness and Nutrition Coaching business focused on making functional strength training accessible, achievable and fun for everybody; from every background and walk of life.
Eric Eznite, LLC is 100% owned and operated by myself, Eric Miller. I am an independent Professional Wrestler, trained by WWE's Seth Rollins at the Black and Brave Wrestling Academy in downtown Davenport, Iowa.
I have been a nationally certified personal trainer for 5 & 1/2 years. I am a nationally Accredited Personal Trainer through the Athletics and Fitness Association of America and a Nutrition Coach through the National Academy of Sports Medicine.
Currently, I personal train and rent monthly to operate at “the Movemeant” in Moline, IL. My customized programs specialize in Strength Building, Complete Body Recomposition, Total Health Transformation and Life-Changing Nutrition strategies for all ages, starting at age 16 all the way through to more mature adults in their 60’s and above.
Strength Training is vital for improving the quality of life for ALL individuals. Everyday activities like standing up from a sitting position, reaching for things overhead and bending down to pick things up, Can be mimicked and trained using exercises such as the squat, Overhead Press and Deadlift.
Using simple, yet effective strategies like these have helped all of my clients, past and present.
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